One cup of Pizza crust is around 56.7 grams and contains approximately 90.2 calories, 14 grams of protein, 4 grams of fat, and 14 grams of carbohydrates.
Pizza Crust is the foundation of one of the world’s favorite dishes, originating from Italy. Made primarily from flour, water, yeast, and salt, it forms a deliciously golden base that perfectly complements a variety of toppings. While traditional crust can be rich and indulgent, there are endless options today—like whole grain or cauliflower crusts—that offer healthier alternatives. Packed with fiber and nutrients, these options can satisfy your cravings without compromising your health. Whether you prefer thin and crispy or thick and fluffy, Pizza Crust brings people together, one slice at a time!
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Nutrition Information
Calories |
90.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 180 mg | 7% | |
| Total Carbohydrates | 14 g | 5% | |
| Dietary Fiber | 14 g | 50% | |
| Sugars | 0 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.8 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
