Pizza cheese spinach

Pizza cheese spinach

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
456
calories
19.2
protein
57.6
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
456
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 1024.0 mg 44%
Total Carbohydrates 57.6 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 19.2 g 38%
Vitamin D 80.0 mcg 400%
Calcium 320.0 mg 24%
Iron 3.2 mg 17%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.1%
17.0%
31.9%
Fat: 144 cal (31.9%)
Protein: 76 cal (17.0%)
Carbs: 230 cal (51.1%)

About Pizza cheese spinach

Pizza Cheese Spinach is a flavorful dish combining classic pizza elements with nutrient-packed spinach. Originating from Italian cuisine, this variation brings together a crispy crust, melted cheese, rich tomato sauce, and freshly baked spinach leaves. The cheese provides calcium and protein but can be high in saturated fat, making moderation key. Spinach, on the other hand, is a nutritional powerhouse, offering vitamins A, C, and K, along with iron, magnesium, and antioxidants that support overall health. While the dish is a good source of essential nutrients, its healthiness depends on portion size and preparation methods, such as opting for whole-grain crusts or lighter cheese options. Pizza Cheese Spinach balances indulgence and nutrition, making it a popular choice for those wanting a vegetable boost in their pizza experience.