1 serving (30 grams) contains 93 calories, 6.0 grams of protein, 7.5 grams of fat, and 0.7 grams of carbohydrates.
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Nutrition Information
Calories |
744 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 36 g | 180% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 168 mg | 56% | |
| Sodium | 1536 mg | 66% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.4 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 14.4 mcg | 72% | |
| Calcium | 1200 mg | 92% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza cheese
Pizza cheese, often a blend of mozzarella and other cheeses like cheddar or provolone, is a staple topping for pizzas worldwide. Originating from Italian cuisine, its creamy texture and ability to melt evenly make it ideal for creating that signature gooey pizza experience. Mozzarella, the primary component, is known for its mild flavor and stretchy consistency. Pizza cheese typically contains milk, salt, cultures, and enzymes, along with added preservatives in some commercial varieties. Nutritionally, it offers a decent protein content and calcium, which supports bone health. However, it’s also high in saturated fat and sodium, which can contribute to heart health concerns if consumed excessively. Moderation is key when enjoying pizza cheese, as it’s both a delicious indulgence and a source of essential nutrients when balanced within an overall healthy diet.
