1 serving (100 grams) contains 266 calories, 8.0 grams of protein, 3.5 grams of fat, and 50.0 grams of carbohydrates.
Calories |
665 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.8 g | 11% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1000 mg | 43% | |
Total Carbohydrates | 125 g | 45% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 3 g | ||
protein | 20 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 6.2 mg | 34% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pizza bread dough is a versatile base commonly used in Italian cuisine to create pizzas. Made from a mixture of all-purpose or bread flour, yeast, water, olive oil, and a pinch of salt, the dough is crafted to achieve a soft, chewy texture and can be customized based on preferred thickness or crispness. Nutritionally, it provides a source of carbohydrates and a small amount of protein from the flour. Olive oil contributes unsaturated fats, offering potential heart-health benefits, while yeast helps with digestion and adds a subtle savory flavor. However, its calorie density can increase depending on portion size and added fats. Typically low in sugar, it serves as a neutral canvas for toppings, giving flexibility to create balanced meals with vegetables and lean proteins or more indulgent options like extra cheese and cured meats. It plays a central role in crafting both nutritious and indulgent meals.