Pizza bagel

Pizza bagel

Snack

Item Rating: 66/100

1 serving (85 grams) contains 200 calories, 8.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.

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555.6
calories
22.2
protein
83.3
carbohydrates
16.7
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 1111.1 mg 48%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 5.6 g 20%
Sugars 8.3 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 277.8 mg 21%
Iron 4.2 mg 23%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

58.2%
15.5%
26.3%
Fat: 150 cal (26.3%)
Protein: 88 cal (15.5%)
Carbs: 333 cal (58.2%)

About Pizza bagel

A pizza bagel combines the beloved flavors of pizza with the convenience of a bagel. Originating in the United States, this hybrid dish is made by topping a halved bagel with marinara sauce, shredded mozzarella cheese, and a variety of toppings such as pepperoni, vegetables, or herbs, then baking it until crispy and melty. This quick and customizable snack satisfies cravings for pizza without the need for dough preparation. While it offers protein and calcium from the cheese and fiber from whole grain bagels (if chosen), pizza bagels can be high in sodium, refined carbs, and saturated fat depending on the ingredients used. Opting for lean protein, fresh vegetables, and whole grain bagels can make this fun fusion snack a more balanced option, perfect for kids or adults seeking an easy, filling treat.