1 serving (85 grams) contains 200 calories, 8.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.7 g | 21% | |
Saturated Fat | 6.9 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 27.8 mg | 9% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 83.3 g | 30% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 8.3 g | ||
protein | 22.2 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 277.8 mg | 21% | |
Iron | 4.2 mg | 23% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A pizza bagel combines the beloved flavors of pizza with the convenience of a bagel. Originating in the United States, this hybrid dish is made by topping a halved bagel with marinara sauce, shredded mozzarella cheese, and a variety of toppings such as pepperoni, vegetables, or herbs, then baking it until crispy and melty. This quick and customizable snack satisfies cravings for pizza without the need for dough preparation. While it offers protein and calcium from the cheese and fiber from whole grain bagels (if chosen), pizza bagels can be high in sodium, refined carbs, and saturated fat depending on the ingredients used. Opting for lean protein, fresh vegetables, and whole grain bagels can make this fun fusion snack a more balanced option, perfect for kids or adults seeking an easy, filling treat.