1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
449.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 1009.5 mg | 43% | |
Total Carbohydrates | 56.8 g | 20% | |
Dietary Fiber | 3.9 g | 13% | |
Sugars | 6.3 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.9 mg | 21% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pizza and chips is a popular combination, blending two comfort food favorites. Pizza typically consists of a dough base topped with tomato sauce, cheese, and various toppings like vegetables, meats, or seafood, originating from Italian cuisine. Chips, often referred to as fries in some countries, are sliced potatoes fried in oil, a staple in Western cuisine. While this pairing is indulgent, it is high in calories, saturated fats, and sodium, making it less ideal for frequent consumption. Some nutritional value can come from veggie pizza toppings, which add fiber and vitamins, and baked chips as a lower-fat alternative. Opting for whole-grain pizza bases, reducing cheese, or choosing lean protein toppings can enhance the healthfulness of the dish. Still, moderation is key when enjoying this satisfying yet calorie-dense duo.