Pizza and chips

Pizza and chips

Snack

Item Rating: 66/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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449.5
calories
18.9
protein
56.8
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
449.5
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 1009.5 mg 43%
Total Carbohydrates 56.8 g 20%
Dietary Fiber 3.9 g 13%
Sugars 6.3 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.9 mg 21%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.1%
17.0%
32.0%
Fat: 142 cal (32.0%)
Protein: 75 cal (17.0%)
Carbs: 227 cal (51.1%)

About Pizza and chips

Pizza and chips is a popular combination, blending two comfort food favorites. Pizza typically consists of a dough base topped with tomato sauce, cheese, and various toppings like vegetables, meats, or seafood, originating from Italian cuisine. Chips, often referred to as fries in some countries, are sliced potatoes fried in oil, a staple in Western cuisine. While this pairing is indulgent, it is high in calories, saturated fats, and sodium, making it less ideal for frequent consumption. Some nutritional value can come from veggie pizza toppings, which add fiber and vitamins, and baked chips as a lower-fat alternative. Opting for whole-grain pizza bases, reducing cheese, or choosing lean protein toppings can enhance the healthfulness of the dish. Still, moderation is key when enjoying this satisfying yet calorie-dense duo.