Pizza alla marinara

Pizza alla marinara

Dinner

Item Rating: 66/100

1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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470.6
calories
11.8
protein
70.6
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 941.2 mg 40%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.8%
10.8%
24.4%
Fat: 106 cal (24.4%)
Protein: 47 cal (10.8%)
Carbs: 282 cal (64.8%)

About Pizza alla marinara

Pizza Alla Marinara is a traditional Italian pizza celebrated for its simplicity and bold flavors. Originating from Naples, this dish highlights the essence of Italian cuisine with minimal but high-quality ingredients. It features a thin crust topped with a vibrant tomato sauce, fresh garlic, dried oregano, and a drizzle of olive oil. Notably, it contains no cheese, making it a lighter option compared to other pizzas. Rich in antioxidants from the tomatoes and healthy fats from olive oil, Pizza Alla Marinara offers heart-friendly benefits. The absence of heavy toppings also makes it lower in calories. However, its sodium content can be significant, depending on the tomato sauce and seasoning used. This pizza is ideal for those seeking a plant-based option or a taste of authentic Italian flavor while keeping their meal simple and wholesome.