One cup of Piure de cartofi is around 235 grams and contains approximately 176.5 calories, 3.5 grams of protein, 5.9 grams of fat, and 35.3 grams of carbohydrates.
Piure De Cartofi is a creamy and comforting Romanian potato purée that's a staple in traditional cuisine. Made with simple ingredients like fresh potatoes, butter, cream, and a pinch of salt, this dish is both indulgent and satisfying. Rich in carbohydrates, it provides energy, while the addition of butter and cream adds a velvety texture. While it’s not the lightest option, Piure De Cartofi can be enjoyed in moderation as part of a balanced meal. Perfect as a side dish or a base for savory gravies, this beloved dish captures the heart of Romanian home cooking.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
