Pitted sliced olives
Item Rating: 67/100
One cup of Pitted sliced olives is around 237 grams and contains approximately 394 calories, 3.2 grams of protein, 39 grams of fat, and 16 grams of carbohydrates.
Pitted Sliced Olives are a versatile and flavorful addition to any dish, packed with essential nutrients and rich in heart-healthy fats. Originating from Mediterranean cuisine, these olives bring a delightful tang and a burst of umami to salads, pastas, and pizzas. Naturally low in calories and high in antioxidants, they support overall heart health and contain anti-inflammatory properties. Enjoy their vibrant taste without the pit—perfect for easy snacking or elevating your favorite recipes!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3138 |
| Total Fat 39.4314g | 0% |
| Saturated Fat 4.7318g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1813.843mg | 0% |
| Total Carbohydrate 15.7726g | 0% |
| Dietary Fiber 7.8862g | 0% |
| Total Sugars 0g | |
| Protein 3.1544g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7256mg | 0% |
| Iron 4.7318mg | 0% |
| Potassium 157.7256mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 82.4%
Protein: 2.9%
Carbs: 14.7%