1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 6.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 79.4 g | 28% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.8 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pita wrap
Pita Wraps are a versatile and flavorful dish that originates from Middle Eastern and Mediterranean cuisine. Typically, they feature a soft, warm pita bread enveloping a variety of fresh ingredients. Common fillings include grilled chicken, lamb, or falafel, paired with crisp vegetables like lettuce, cucumber, and tomato. They are often topped with creamy sauces such as hummus, tzatziki, or tahini, adding rich flavor and texture. Pita Wraps offer a balanced mix of proteins, fibers, and healthy fats, making them a nutritious meal option. The use of minimally processed ingredients and plenty of fresh vegetables provides key vitamins and minerals. However, the overall nutritional value can vary based on portion sizes and added sauces, which may be high in calories and sodium. Whether enjoyed as a hearty lunch or light dinner, Pita Wraps are a satisfying and customizable meal inspired by vibrant culinary traditions.
