One cup of Pita with haloumi and tomato is around 240 grams and contains approximately 660 calories, 22.0 grams of protein, 6 grams of fat, and 132 grams of carbohydrates.
Pita With Haloumi And Tomato is a delightful dish that celebrates Mediterranean flavors. This vibrant meal features warm, toasted pita bread filled with grilled haloumi cheese, known for its creamy texture and rich flavor. Fresh, juicy tomatoes add a burst of color and essential vitamins. Topped with aromatic herbs, it's a light yet satisfying option, perfect for lunch or a snack. The combination of protein from the haloumi and fiber from the pita makes it a wholesome choice. Enjoy the taste of the Mediterranean while treating your body to nutritious ingredients!
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Nutrition Information
Calories |
660 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 132 g | 48% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
