1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pita with chicken and cheese
Pita with Chicken and Cheese is a flavorful dish rooted in Mediterranean and Middle Eastern cuisine, combining warm pita bread, seasoned grilled chicken, and melted cheese for a satisfying meal. The pita provides a soft and versatile base, while the lean protein from the chicken offers essential nutrients like vitamins B6 and phosphorus, supporting muscle growth and overall health. The cheese adds creaminess and calcium but may contribute higher fat content depending on the type used. To balance indulgence with nutrition, opting for reduced-fat cheese and whole-grain pita can enhance its health benefits. Often paired with fresh vegetables, herbs, or a drizzle of tzatziki or hummus, this dish brings a blend of savory flavors and textures while offering options for customization to suit different dietary preferences. It’s a quick and wholesome choice, ideal for lunches, dinners, or snacks when made with mindful ingredient selection.
