Pita with beef and vegetables

Pita with beef and vegetables

Lunch

Item Rating: 72/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
calories
23.5
protein
47.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.5%
24.2%
27.3%
Fat: 106 cal (27.3%)
Protein: 94 cal (24.2%)
Carbs: 188 cal (48.5%)

About Pita with beef and vegetables

Pita with Beef and Vegetables is a flavorful dish rooted in Middle Eastern and Mediterranean cuisine. This wholesome meal combines tender, seasoned beef, fresh vegetables such as onions, bell peppers, and tomatoes, all tucked inside a warm, soft pita bread. Often spiced with cumin, garlic, and paprika, it delivers a balance of savory and aromatic flavors. Nutritionally, it provides a good source of protein from the lean beef, fiber and vitamins from the fresh veggies, and energy from the whole grains in the pita. While nutritious, the dish can be higher in saturated fat if made with fattier cuts of beef or excessive cooking oil. Opting for lean beef and whole grain pitas can boost its health profile. Typically served as a convenient handheld meal, it offers a delicious mix of textures and nutrients, making it a satisfying option for lunch or dinner.