1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pita with Beef and Vegetables is a flavorful dish rooted in Middle Eastern and Mediterranean cuisine. This wholesome meal combines tender, seasoned beef, fresh vegetables such as onions, bell peppers, and tomatoes, all tucked inside a warm, soft pita bread. Often spiced with cumin, garlic, and paprika, it delivers a balance of savory and aromatic flavors. Nutritionally, it provides a good source of protein from the lean beef, fiber and vitamins from the fresh veggies, and energy from the whole grains in the pita. While nutritious, the dish can be higher in saturated fat if made with fattier cuts of beef or excessive cooking oil. Opting for lean beef and whole grain pitas can boost its health profile. Typically served as a convenient handheld meal, it offers a delicious mix of textures and nutrients, making it a satisfying option for lunch or dinner.