Pita whole wheat

Item Rating: 74/100

One cup of Pita whole wheat is around 237 grams and contains approximately 630 calories, 22 grams of protein, 5.6 grams of fat, and 130 grams of carbohydrates.

Pita Whole Wheat is a delicious and nutritious bread made from wholesome whole wheat flour, water, and a hint of salt. Originating from the Middle East, this versatile pita is perfect for a variety of cuisines, from gyros to hummus wraps. Packed with fiber and essential nutrients, it offers a healthier alternative to white bread, promoting better digestion and sustained energy. With its soft texture and pocket-like shape, Pita Whole Wheat is ideal for filling with your favorite ingredients, making every meal both satisfying and wholesome. Enjoy the taste of tradition while nourishing your body!

Nutrition Facts

Serving size	(237.037g)

Amount per serving	% Daily Value*
Calories	629.6296

Total Fat 5.5557g	0%
Saturated Fat 0.7407g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1192.5926mg	0%
Total Carbohydrate 129.6296g	0%
Dietary Fiber 14.8148g	0%
Total Sugars 3.7037g
Protein 22.2222g	0%

Vitamin D 0IU	0%
Calcium 74.0741mg	0%
Iron 6.6667mg	0%
Potassium 444.4444mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%

Protein: 13.5%

Carbs: 78.9%