1 serving (35 grams) contains 90 calories, 3.0 grams of protein, 1.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
612.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1020.4 mg | 44% | |
| Total Carbohydrates | 122.4 g | 44% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 3.4 g | ||
| protein | 20.4 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 136.1 mg | 10% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 272.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pita wedge
The Pita Wedge is a fresh and flavorful dish rooted in Mediterranean cuisine, known for its vibrant and wholesome ingredients. It features soft, whole-grain pita bread cut into wedges and paired with a variety of nutritious fillings or toppings such as hummus, fresh vegetables like cucumber, tomato, and lettuce, and lean proteins like grilled chicken or falafel. Rich in fiber and essential nutrients, the Pita Wedge is a heart-healthy option that supports digestion and sustained energy. Olive oil or tahini-based dressings add a creamy texture while delivering healthy fats. Though it can be lower in calories, portion size and added sauces should be monitored to prevent excess sodium or fat intake. Whether enjoyed as a snack or light meal, the Pita Wedge is a versatile choice that combines good taste with balanced nutrition.
