Pita sandwitch with chicken

Pita sandwitch with chicken

Lunch

Item Rating: 72/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
calories
29.4
protein
47.1
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 4.7 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 94.1 mg 7%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.2%
30.1%
21.7%
Fat: 84 cal (21.7%)
Protein: 117 cal (30.1%)
Carbs: 188 cal (48.2%)

About Pita sandwitch with chicken

A chicken pita sandwich is a delicious and versatile option inspired by Mediterranean cuisine. It features soft, whole-grain pita bread stuffed with grilled or roasted chicken, fresh vegetables like lettuce, tomatoes, cucumbers, and red onions, and a tangy yogurt-based tzatziki sauce or hummus for added flavor. High in protein from the lean chicken, this dish is a satisfying choice that supports muscle health and keeps you feeling full. The inclusion of fresh vegetables provides essential vitamins and fiber, while opting for whole-grain pita boosts heart-healthy nutrients. However, some versions may include higher-fat dressings or fried chicken, which can increase calorie and fat content. Customizable and nutrient-rich, this pita sandwich can be tailored to meet dietary preferences, making it a wholesome, convenient meal for lunch or dinner.