One cup of Pita sandwich with vegetables and sprouts is around 236.6 grams and contains approximately 394.3 calories, 12.6 grams of protein, 9.5 grams of fat, and 63.1 grams of carbohydrates.
Pita Sandwich With Vegetables And Sprouts is a vibrant and nutritious dish, perfect for any meal. Stuffed inside a warm, fluffy pita are a colorful array of fresh vegetables like crisp cucumbers, juicy tomatoes, and crunchy bell peppers, all topped with protein-packed sprouts. This Mediterranean-inspired delight is not only delicious but also low in calories and rich in vitamins, making it a heart-healthy choice. Packed with fiber, it promotes digestion and keeps you feeling full. Enjoy the fresh flavors and wholesome goodness of this delightful pita sandwich, a perfect option for a balanced lifestyle!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 6.3 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
