One cup of Pita sandwich with vegetables and egg is around 71 grams and contains approximately 170 calories, 8 grams of protein, 8 grams of fat, and 15 grams of carbohydrates.
Pita Sandwich With Vegetables And Egg is a delightful culinary creation that blends Middle Eastern flavors with wholesome ingredients. This sandwich features a soft, warm pita filled with fresh, crisp vegetables like lettuce, tomatoes, and cucumbers, complemented by a perfectly cooked egg that adds protein and richness. Originating from Mediterranean cuisine, it’s both satisfying and nutritious. Packed with vitamins and fiber, it’s a great option for a light, healthy meal. Enjoy it for breakfast, lunch, or a quick snack—either way, it’s a delicious way to fuel your day!
Log this food in SnapCalorie
Nutrition Information
Calories |
170 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 520 mg | 22% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 1.3 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
