One cup of Pita sandwich with tomato and cream cheese is around 236.6 grams and contains approximately 473.2 calories, 12.6 grams of protein, 15.8 grams of fat, and 63.1 grams of carbohydrates.
Pita Sandwich With Tomato And Cream Cheese is a delicious and nutritious treat. This Mediterranean-inspired sandwich features fluffy pita bread stuffed with fresh, juicy tomatoes and creamy, tangy cream cheese. It’s a perfect blend of flavors and textures that offers a satisfying bite. Packed with vitamins from the tomatoes and the protein from the cream cheese, it makes for a wholesome option. Plus, it's easy to customize with herbs or spices for an extra kick. Enjoy this delightful snack that’s as healthy as it is tasty!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
