One cup of Pita sandwich with meat and onions is around 240 grams and contains approximately 576 calories, 24 grams of protein, 28.8 grams of fat, and 48 grams of carbohydrates.
Pita Sandwich With Meat And Onions is a delectable dish that combines tender strips of marinated meat, typically beef or chicken, sautéed with savory onions and tucked inside a warm, fluffy pita pocket. Rooted in Mediterranean cuisine, this sandwich brings together bold flavors and wholesome ingredients. The meat provides a good source of protein, while the onions offer essential vitamins and antioxidants. When paired with fresh veggies like tomatoes and lettuce, it becomes an irresistible choice that’s both satisfying and nutritious. Enjoy this classic treat as a quick lunch or a delightful dinner!
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Nutrition Information
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.2 mg | 22% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144 mg | 11% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
