Nutrition Facts for Pita sandwich with meat and onions
Image of Pita sandwich with meat and onions

Pita sandwich with meat and onions

Item Rating: 71/100

One cup of Pita sandwich with meat and onions is around 235 grams and contains approximately 412 calories, 24 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Pita Sandwich With Meat And Onions is a delectable dish that combines tender strips of marinated meat, typically beef or chicken, sautéed with savory onions and tucked inside a warm, fluffy pita pocket. Rooted in Mediterranean cuisine, this sandwich brings together bold flavors and wholesome ingredients. The meat provides a good source of protein, while the onions offer essential vitamins and antioxidants. When paired with fresh veggies like tomatoes and lettuce, it becomes an irresistible choice that’s both satisfying and nutritious. Enjoy this classic treat as a quick lunch or a delightful dinner!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 24.2%
Carbs: 48.5%