Nutrition Facts for Pita sandwich with ham and greens
Image of Pita sandwich with ham and greens

Pita sandwich with ham and greens

Item Rating: 69/100

One cup of Pita sandwich with ham and greens is around 237 grams and contains approximately 473 calories, 24 grams of protein, 16 grams of fat, and 63 grams of carbohydrates.

Pita Sandwich With Ham And Greens is a delicious blend of flavors and textures, perfect for a quick meal or snack. This Mediterranean-inspired sandwich features fresh, soft pita bread, generously filled with lean, succulent ham and a vibrant mix of fresh greens like lettuce, spinach, and crunchy cucumbers. With its rich source of protein from the ham and the vitamins from the greens, this sandwich offers a balanced option for health-conscious eaters. It's light yet satisfying, making it a delightful choice for lunch or a picnic. Enjoy the wholesome goodness of Pita Sandwich With Ham And Greens today!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 15.7729g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 63.0916g 0%
Dietary Fiber 7.8864g 0%
Total Sugars 4.7319g
Protein 23.6593g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 19.4%
Carbs: 51.6%