Pita sandwich with egg and sausage

Pita sandwich with egg and sausage

Breakfast

Item Rating: 61/100

One cup of Pita sandwich with egg and sausage is around 236.6 grams and contains approximately 552.0 calories, 23.7 grams of protein, 28.4 grams of fat, and 47.3 grams of carbohydrates.

Pita Sandwich With Egg And Sausage is a delicious and satisfying breakfast option that brings together succulent sausage and fluffy scrambled eggs, all nestled inside a warm, pocket-sized pita. This delightful dish has Mediterranean roots, making it a flavorful fusion of cultures. Packed with protein from the eggs and sausage, it provides a hearty start to your day. Plus, by choosing whole grain pita, you can boost your fiber intake while keeping it a convenient, on-the-go meal. Enjoy the balance of hearty and wholesome with every delicious bite!

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552.0
calories
23.7
protein
47.3
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
552.0
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 315 mg 105%
Sodium 1262 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 23.7 g 47%
Vitamin D 63 mcg 315%
Calcium 158.0 mg 12%
Iron 3.9 mg 21%
Potassium 315 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.1%
17.6%
47.4%
Fat: 255 cal (47.4%)
Protein: 94 cal (17.6%)
Carbs: 189 cal (35.1%)