One cup of Pita sandwich with egg and sausage is around 236.6 grams and contains approximately 552.0 calories, 23.7 grams of protein, 28.4 grams of fat, and 47.3 grams of carbohydrates.
Pita Sandwich With Egg And Sausage is a delicious and satisfying breakfast option that brings together succulent sausage and fluffy scrambled eggs, all nestled inside a warm, pocket-sized pita. This delightful dish has Mediterranean roots, making it a flavorful fusion of cultures. Packed with protein from the eggs and sausage, it provides a hearty start to your day. Plus, by choosing whole grain pita, you can boost your fiber intake while keeping it a convenient, on-the-go meal. Enjoy the balance of hearty and wholesome with every delicious bite!
Calories |
552.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 315 mg | 105% | |
Sodium | 1262 mg | 54% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 3.2 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 63 mcg | 315% | |
Calcium | 158.0 mg | 12% | |
Iron | 3.9 mg | 21% | |
Potassium | 315 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.