1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 473.2 mg | 20% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 15.8 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pita od Tikve, or Pumpkin Pie, is a traditional Balkan dish that blends savory and sweet flavors. Originating from cuisines of Southeast Europe, this pie features a flaky phyllo pastry filled with grated pumpkin, sugar, cinnamon, and sometimes nuts or raisins. Its simplicity and natural ingredients make it a staple in autumn kitchens. Pumpkin, the core ingredient, is rich in vitamins A and C, fiber, and antioxidants, supporting immune health and digestion. The minimal use of sugar keeps it relatively light, though variations in preparation may alter nutritional balance. The phyllo dough adds a crispy texture, but it can be high in refined carbs and fats, depending on the amount of oil or butter used. Enjoyed as a dessert or a snack, Pita od Tikve offers a delicious taste of Balkan heritage while showcasing seasonal produce in a wholesome yet indulgent package.