Pita gyro

Pita gyro

Fast Food

Item Rating: 65/100

1 serving (250 grams) contains 550 calories, 30.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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518.9
calories
28.3
protein
47.2
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.7%
22.0%
41.3%
Fat: 212 cal (41.3%)
Protein: 113 cal (22.0%)
Carbs: 188 cal (36.7%)

About Pita gyro

A Pita Gyro is a flavorful and satisfying dish inspired by Greek cuisine. It typically features seasoned meat—commonly chicken, pork, or lamb—slow-cooked on a rotisserie, sliced thin, and served inside a soft, warm pita bread. The gyro is traditionally paired with fresh toppings, such as shredded lettuce, diced tomatoes, onions, and creamy tzatziki sauce, which is made with yogurt, cucumber, garlic, and herbs. Nutritionally, a Pita Gyro offers protein from the meat and beneficial probiotics from the yogurt-based tzatziki. Fresh vegetables provide essential vitamins and fiber, while the pita adds energy-boosting carbohydrates. However, the dish can also be high in sodium and fats, depending on the meat choice and preparation method. Opting for leaner cuts of meat and a whole-grain pita can make this indulgence a more balanced option within a Mediterranean-inspired diet.