1 serving (30 grams) contains 130 calories, 3.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
1040.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1600.0 mg | 69% | |
Total Carbohydrates | 160.0 g | 58% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 8.0 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pita Crisps are a crunchy, snackable twist on traditional pita bread, originating from Middle Eastern cuisine. Made from baked pita bread slices, these crisps are typically seasoned with a blend of olive oil, sea salt, and herbs like thyme or oregano. They offer a satisfying crunch that makes them a versatile choice for dipping into hummus, yogurt-based dips, or enjoying on their own. Pita Crisps are often a healthier alternative to conventional fried chips, as they are baked rather than fried. Rich in carbohydrates for energy, they can provide some fiber depending on whether they’re made from whole-grain or white pita bread. However, their sodium content can be significant, especially in pre-packaged varieties, so moderation is key. Pairing them with nutrient-rich dips or fresh vegetables can enhance their health benefits, making them a balanced option for snacking or entertaining.