1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pita crackers
Pita crackers are a thin, crispy snack often crafted from traditional pita bread, which originates from Middle Eastern cuisine. Made primarily from wheat flour, water, yeast, and salt, they undergo baking and crisping to achieve their signature crunch. A versatile option, pita crackers pair well with hummus, spreads, or cheeses. They are generally low in fat and contain modest calories per serving, making them a lighter alternative to fried snacks. Many varieties are fortified with whole grains, boosting fiber content and providing sustained energy. However, some commercial brands may include added sugars, oils, or preservatives, which can reduce their nutritional value. When selecting pita crackers, looking for minimally processed options with simple, recognizable ingredients ensures a healthier choice. Whether enjoyed on their own or as part of a balanced meal, they offer a delightful way to incorporate the flavors of Middle Eastern tradition into your diet.
