One cup of Pita bread with vegetables is around 235.3 grams and contains approximately 434 calories, 14.0 grams of protein, 9 grams of fat, and 69.0 grams of carbohydrates.
Pita Bread With Vegetables is a delicious and nutritious meal that hails from Middle Eastern cuisine. Soft, warm pita bread wraps around fresh, vibrant vegetables like crisp lettuce, juicy tomatoes, crunchy cucumbers, and tangy pickles. Often accompanied by aromatic herbs and zesty sauces like tzatziki or hummus, this dish is packed with fiber and essential vitamins. It’s a perfect choice for a light lunch or snack, offering a satisfying and guilt-free option that's low in calories and rich in flavor. Enjoy the wholesome taste of Pita Bread With Vegetables today!
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Nutrition Information
Calories |
434 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 520.0 mg | 22% | |
| Total Carbohydrates | 69.0 g | 25% | |
| Dietary Fiber | 9 g | 32% | |
| Sugars | 9 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 87.0 mg | 6% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 347 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
