1 serving (100 grams) contains 300 calories, 8.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pita bread with pesto
Pita Bread with Pesto is a flavorful blend of Mediterranean and Italian cuisine, combining soft, airy pita bread with rich, aromatic pesto sauce. Pita bread, made from simple ingredients like flour, water, yeast, and salt, provides a source of carbohydrates and fiber while being naturally low in fat. The pesto, crafted with fresh basil, garlic, olive oil, pine nuts, and Parmesan cheese, offers heart-healthy fats from olive oil and pine nuts, along with antioxidants and essential vitamins from the basil. While the dish is nutrient-dense, it can be high in calories and sodium due to the cheese and oil content, so portion control is key. This combination works well as a wholesome snack, appetizer, or light lunch, offering a fusion of vibrant flavors with nutritional benefits when consumed in moderation.
