One cup of Pita bread with hummus is around 240 grams and contains approximately 400.0 calories, 11.0 grams of protein, 27 grams of fat, and 33 grams of carbohydrates.
Pita Bread With Hummus is a delightful Middle Eastern dish that combines soft, fluffy pita bread with creamy, flavorful hummus. These warm, pocket-like breads are perfect for dipping and are made from simple ingredients like flour, water, and yeast. Hummus, typically crafted from blended chickpeas, tahini, olive oil, and lemon juice, offers a rich, nutty taste packed with protein and fiber. This duo not only satisfies cravings but also provides essential nutrients, making it a wholesome snack or appetizer. Dive into this savory combination and experience a taste of tradition while nourishing your body!
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27 g | 34% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 870 mg | 37% | |
| Total Carbohydrates | 33 g | 12% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
