Pita bread with ground meat

Pita bread with ground meat

Lunch

Item Rating: 69/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
calories
31.5
protein
63.1
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 788.6 mg 34%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 4.7 mg 26%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.0%
23.0%
31.0%
Fat: 170 cal (31.0%)
Protein: 126 cal (23.0%)
Carbs: 252 cal (46.0%)

About Pita bread with ground meat

Pita Bread with Ground Meat is a flavorful dish rooted in Middle Eastern and Mediterranean cuisine. It consists of soft, round pita bread stuffed or topped with seasoned ground meat, often including a blend of spices like cumin, paprika, and parsley for bold flavor. The ground meat is commonly beef or lamb, though leaner options like turkey can be used for a healthier twist. Rich in protein and carbohydrates, this dish can provide sustained energy, but the healthiness depends on the preparation methods. Using whole wheat pita can increase its fiber content, while opting for baked rather than fried versions helps reduce excess fats. While the dish can be nutrient-dense, excess oil or fattier cuts of meat may add saturated fat, making moderation key. Pita Bread with Ground Meat is versatile, often served as a snack, appetizer, or part of a larger meal, blending robust flavors with satisfying textures.