1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.2 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 4.7 mg | 26% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pita Bread with Ground Meat is a flavorful dish rooted in Middle Eastern and Mediterranean cuisine. It consists of soft, round pita bread stuffed or topped with seasoned ground meat, often including a blend of spices like cumin, paprika, and parsley for bold flavor. The ground meat is commonly beef or lamb, though leaner options like turkey can be used for a healthier twist. Rich in protein and carbohydrates, this dish can provide sustained energy, but the healthiness depends on the preparation methods. Using whole wheat pita can increase its fiber content, while opting for baked rather than fried versions helps reduce excess fats. While the dish can be nutrient-dense, excess oil or fattier cuts of meat may add saturated fat, making moderation key. Pita Bread with Ground Meat is versatile, often served as a snack, appetizer, or part of a larger meal, blending robust flavors with satisfying textures.