1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pita bread with ground meat filling
Pita Bread with Ground Meat Filling is a delicious dish rooted in Middle Eastern cuisine. It features soft, pocketed pita bread stuffed with a flavorful mixture of seasoned ground meat, often beef or lamb, combined with onions, garlic, and various spices like cumin, paprika, or coriander. The filling is sometimes enhanced with vegetables, herbs, or yogurt-based sauces, adding depth to the dish. While it provides a good source of protein and essential nutrients from the meat, its healthiness largely depends on preparation methods. Baking or grilling the meat is a leaner option compared to frying. The pita offers carbohydrates but tends to be lower in fiber if made from refined flour, so whole wheat pita is a healthier alternative. Though flavorful and satisfying, this dish can be high in saturated fats or calories depending on the meat and added ingredients. Balanced portions make it a moderately nutritious choice.
