Pita bread with chicken avocado salad

Pita bread with chicken avocado salad

Lunch

Item Rating: 78/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
calories
23.5
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 529.4 mg 23%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 7.1 g 25%
Sugars 3.5 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.7%
21.3%
35.9%
Fat: 158 cal (35.9%)
Protein: 94 cal (21.3%)
Carbs: 188 cal (42.7%)

About Pita bread with chicken avocado salad

Pita Bread with Chicken Avocado Salad is a flavorful fusion of Middle Eastern and modern health-conscious cuisine. The dish features warm, soft pita bread filled with juicy grilled chicken, creamy avocado, crisp greens, cherry tomatoes, and a tangy yogurt-based dressing. Packed with lean protein from the chicken, heart-healthy fats from the avocado, and fiber from the vegetables, this meal supports balanced nutrition and sustained energy. The yogurt dressing adds probiotics for digestive health, while the whole grain pita offers additional fiber. Though rich in nutrients, moderate portions are recommended due to the calorie density of avocado and dressing. This versatile dish is perfect for a quick lunch or light dinner and showcases how traditional staples like pita bread can be paired with fresh, wholesome ingredients to deliver both taste and health benefits.