1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pita bread with cheese and herbs
Pita Bread with Cheese and Herbs is a flavorful fusion of soft, airy Middle Eastern bread with rich, melted cheese and fresh, aromatic herbs. This dish typically features ingredients like whole-wheat or white pita bread, cheeses such as mozzarella or feta, and herbs like parsley, oregano, or thyme, which enhance its fragrance and taste. Originating from Mediterranean and Middle Eastern cuisine, it makes for a satisfying snack or side dish. When made with whole-grain pita, this recipe can be a good source of fiber and complex carbohydrates, supporting digestion and sustained energy. However, it’s important to note that cheese can contribute high levels of sodium and saturated fat, depending on the variety used. To keep it healthier, opt for low-fat cheese and moderate portions. Pairing it with fresh vegetables can further balance its nutritional profile while adding refreshing crunch to your meal.
