Pita bread thin slices

Pita bread thin slices

Grain

Item Rating: 72/100

1 serving (60 grams) contains 165 calories, 5.5 grams of protein, 1.5 grams of fat, and 33.0 grams of carbohydrates.

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660
calories
22.0
protein
132
carbohydrates
6
fat

Nutrition Information

1 cup (240g)
Calories
660
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 132 g 48%
Dietary Fiber 8.0 g 28%
Sugars 4.0 g
protein 22.0 g 44%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 6 mg 33%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

78.8%
13.1%
8.1%
Fat: 54 cal (8.1%)
Protein: 88 cal (13.1%)
Carbs: 528 cal (78.8%)

About Pita bread thin slices

Pita bread thin slices are a versatile staple originating from Middle Eastern and Mediterranean cuisines. Made from simple ingredients such as wheat flour, water, yeast, and a touch of salt, pita bread is typically baked at high temperatures, creating its signature airy pocket. These thin slices are perfect for wraps, dips, or toasted as crispy chips. Pita bread is low in fat and provides a source of carbohydrates, making it an energy-boosting option. Whole wheat varieties offer added fiber, which supports digestion and promotes fullness. However, for those watching their sodium or refined flour intake, it's important to check labels, as some store-bought options may contain high levels of salt or lack whole-grain content. Ideal for pairing with nutrient-dense fillings or spreads like hummus and veggies, pita bread thin slices are a delicious and functional addition to health-conscious or international-inspired meals.