Pita bread pizza

Pita bread pizza

Dinner

Item Rating: 68/100

1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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473.2
calories
18.9
protein
63.1
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 946.4 mg 41%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 4.7 g 16%
Sugars 6.3 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.7%
16.1%
30.2%
Fat: 142 cal (30.2%)
Protein: 75 cal (16.1%)
Carbs: 252 cal (53.7%)

About Pita bread pizza

Pita Bread Pizza is a quick, versatile dish that combines elements of Middle Eastern cuisine with Italian-inspired flavors. It starts with a pita as the base, which provides a lighter alternative to traditional pizza dough. The pita is typically topped with tomato sauce, low-fat cheese, and a variety of vegetables like bell peppers, spinach, or tomatoes, and can also include lean proteins such as grilled chicken or turkey. This meal is rich in essential nutrients, offering fiber from the pita, vitamins from the vegetables, and protein from the toppings. For a healthier version, opt for whole-grain pita bread and moderate cheese portions. While it can be high in sodium depending on the sauce and cheese used, Pita Bread Pizza remains a convenient and customizable option for a balanced meal that supports portion control and easy preparation.