1 serving (30 grams) contains 130 calories, 3.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
1040.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 176.0 g | 64% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pita bread chips
Pita Bread Chips are a crispy, flavorful snack derived from traditional Middle Eastern pita bread. Made by baking or lightly frying pita slices, these chips often feature a simple ingredient list, including whole wheat or white flour, olive oil, and a dash of salt. Some varieties are seasoned with herbs and spices like garlic, thyme, or sesame seeds for added flavor. Pita Bread Chips are a good source of carbohydrates and can provide dietary fiber, particularly if made from whole wheat. They contain less fat than traditional fried chips when baked, making them a lighter snack option. However, packaged versions may have added oils, salt, or preservatives, so it’s wise to check nutritional labels if you're monitoring sodium intake or calorie content. Popular in Mediterranean cuisines, they pair perfectly with hummus, tzatziki, or other light dips, offering a satisfying, healthier alternative to conventional chips.
