1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pita artichoke dip
Pita Artichoke Dip is a flavorful blend rooted in Mediterranean-inspired cuisine, combining creamy textures and wholesome ingredients. The dip typically features artichoke hearts, spinach, garlic, olive oil, and a mix of cheeses such as cream cheese and Parmesan, delivering a savory richness. Artichokes are packed with fiber, antioxidants, and essential vitamins like vitamin C and K, while spinach contributes iron, magnesium, and additional nutrients. Olive oil adds heart-healthy fats, making the dip a nutritious choice when eaten in moderation. However, its higher calorie and fat content comes from the cheese base, making portion control key to balancing indulgence and health benefits. Paired with whole-grain pita slices, this dish offers a satisfying snack or appetizer that bridges delicious taste and nutritional value.
