One cup of Pita and hummus is around 238 grams and contains approximately 655 calories, 19 grams of protein, 23.8 grams of fat, and 95.2 grams of carbohydrates.
Pita And Hummus is a delicious and nutritious snack featuring soft, warm pita bread paired with creamy hummus. Originating from the Middle East, this combination celebrates rich culinary traditions while offering a wholesome treat. Made from simple ingredients like chickpeas, tahini, and olive oil, hummus is packed with protein and fiber, making it a heart-healthy choice. The pita adds a delightful chewy texture, perfect for dipping. Enjoy Pita And Hummus as a guilt-free appetizer or a satisfying midday snack, bringing a taste of the Mediterranean to your table!
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Nutrition Information
Calories |
655 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 2.4 g | ||
| protein | 19 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
