Pit beef

Pit beef

Lunch

Item Rating: 57/100

1 serving (150 grams) contains 350 calories, 40.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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555.6
calories
63.5
protein
0
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 158.7 mg 52%
Sodium 1269.8 mg 55%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 63.5 g 127%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 4.8 mg 26%
Potassium 634.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
47.1%
52.9%
Fat: 285 cal (52.9%)
Protein: 254 cal (47.1%)
Carbs: 0 cal (0.0%)

About Pit beef

Pit Beef is a regional barbecue specialty from Baltimore, Maryland, celebrated for its bold flavor and simplicity. This dish features top round beef that’s seasoned, grilled over an open flame, and thinly sliced to serve. Traditionally, it’s served on a Kaiser roll with toppings like raw onion, horseradish, or barbecue sauce. Pit Beef is high in protein, making it a filling option for those looking to support muscle health or maintain energy levels. However, depending on preparation, it can be high in sodium and saturated fat, particularly when paired with condiments or fatty cuts. For a healthier version, opt for leaner cuts of beef, whole-grain bread, and lighter toppings. Its smoky flavor and tender texture make Pit Beef a crowd-pleaser that showcases Maryland’s rich barbecue tradition.