Pistrami sandwich

Pistrami sandwich

Lunch

Item Rating: 65/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
calories
23.5
protein
47.1
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 1411.8 mg 61%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 4.7 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.9 mg 16%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.0%
23.0%
31.0%
Fat: 126 cal (31.0%)
Protein: 94 cal (23.0%)
Carbs: 188 cal (46.0%)

About Pistrami sandwich

The pastrami sandwich is a classic deli favorite originating from Eastern European Jewish cuisine and popularized in the United States. It typically features thinly sliced, spiced, and smoked pastrami, stacked generously between slices of rye bread, often accompanied by mustard and pickles. Variations may include Swiss cheese or coleslaw. Pastrami, made from beef brisket or navel cut, is flavored with a blend of spices, giving it its distinct savory taste. While protein-rich, pastrami can be high in sodium and saturated fats, making moderation key for a balanced diet. The rye bread provides fiber, and toppings like mustard and pickles add flavor with minimal calories. This hearty sandwich, often paired with chips or a dill pickle spear, is a flavorful indulgence enjoyed for its satisfying combination of textures and robust flavors.