1 serving (50 grams) contains 140 calories, 4.5 grams of protein, 1.5 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
662.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1182.9 mg | 51% | |
| Total Carbohydrates | 132.5 g | 48% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pistolet
Pistolet is a small, round bread roll originating from Belgium. With a soft, fluffy interior and a slightly crisp crust, this versatile bread is a staple in Belgian cuisine, commonly used for sandwiches or served alongside breakfast spreads. Made from simple ingredients such as flour, water, yeast, and salt, pistolets are low in fat but primarily composed of carbohydrates, making them an energy-rich food. While they lack significant amounts of protein, fiber, or micronutrients, they can become part of a balanced meal when paired with nutrient-dense fillings like lean meats, cheese, or fresh vegetables. Their light texture and mild flavor make them ideal for a variety of toppings, but the overall nutritional content of a pistolet-based dish largely depends on what accompanies it. Opt for whole-grain versions when available for added fiber and nutrients.
