Pisto de verduras

Item Rating: 81/100

One cup of Pisto de verduras is around 235 grams and contains approximately 141 calories, 3.5 grams of protein, 5.9 grams of fat, and 18 grams of carbohydrates.

Pisto De Verduras is a vibrant Spanish vegetable medley that combines fresh tomatoes, bell peppers, zucchini, and onions, all sautéed to perfection. Originating from the sun-kissed regions of Spain, this dish is not only a feast for the eyes but also a celebration of wholesome flavors. Packed with nutrients, it's low in calories and rich in vitamins, making it a healthy choice for any meal. Enjoy it as a side dish, a topping for crusty bread, or even as a base for a delicious ratatouille. Pisto De Verduras: a delicious way to embrace the goodness of fresh vegetables!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	141.1765

Total Fat 5.8824g	0%
Saturated Fat 0.5882g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 17.6471g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 8.2353g
Protein 3.5294g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 1.7647mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%

Protein: 10.3%

Carbs: 51.3%