1 serving (30 grams) contains 180 calories, 3.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
1440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 120 g | 153% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 160.0 mg | 6% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 64.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pistachio cream is a luscious spread made primarily from finely ground pistachios blended with sugar, cream, or vegetable oils to create a smooth texture. Originally popular in Italian cuisine, especially in Sicilian desserts, this rich paste is often used as a filling for pastries, a topping for toast, or an ingredient in gelato. Packed with the natural nutrients of pistachios, it provides healthy fats, protein, and essential vitamins like B6 and E. However, its health benefits depend on its preparation; store-bought versions often contain added sugars and emulsifiers, which can raise calorie content and reduce nutritional value. Homemade pistachio cream allows for greater control over ingredients, making it a healthier option. Whether used sparingly or as a decadent treat, pistachio cream offers a unique nutty flavor that delights the senses while reminding consumers to enjoy its indulgence in moderation.