Pistacho cream

Pistacho cream

Dessert

Item Rating: 49/100

1 serving (30 grams) contains 180 calories, 3.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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1440
calories
24
protein
80.0
carbohydrates
120
fat

Nutrition Information

1 cup (240g)
Calories
1440
% Daily Value*
Total Fat 120 g 153%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 160.0 mg 6%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 8.0 g 28%
Sugars 64.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

21.4%
6.4%
72.2%
Fat: 1080 cal (72.2%)
Protein: 96 cal (6.4%)
Carbs: 320 cal (21.4%)

About Pistacho cream

Pistachio cream is a luscious spread made primarily from finely ground pistachios blended with sugar, cream, or vegetable oils to create a smooth texture. Originally popular in Italian cuisine, especially in Sicilian desserts, this rich paste is often used as a filling for pastries, a topping for toast, or an ingredient in gelato. Packed with the natural nutrients of pistachios, it provides healthy fats, protein, and essential vitamins like B6 and E. However, its health benefits depend on its preparation; store-bought versions often contain added sugars and emulsifiers, which can raise calorie content and reduce nutritional value. Homemade pistachio cream allows for greater control over ingredients, making it a healthier option. Whether used sparingly or as a decadent treat, pistachio cream offers a unique nutty flavor that delights the senses while reminding consumers to enjoy its indulgence in moderation.