1 serving (80 grams) contains 400 calories, 8.0 grams of protein, 24.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
1176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.6 g | 90% | |
| Saturated Fat | 23.5 g | 117% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 58.8 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.2 mg | 14% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pistachios tart
Pistachios tart is a delightfully rich dessert rooted in Mediterranean and Middle Eastern culinary traditions, celebrated for showcasing the natural flavors of pistachios. This tart typically features a buttery, flaky pastry crust filled with a creamy pistachio mixture, often made from ground pistachios, sugar, eggs, and occasionally cream or milk. Some variations include a touch of citrus zest or honey for added complexity. Pistachios, the star ingredient, are packed with healthy fats, protein, fiber, and an array of vitamins and minerals such as vitamin B6 and magnesium. They also contain antioxidants, which support heart health and reduce inflammation. While the pistachio content is beneficial, this tart can be high in sugars and calories due to the sweet filling and pastry crust. Moderation is key to enjoying this indulgent treat while appreciating its nutritional qualities.
