Nutrition Facts for Pistachios in the shell
Image of Pistachios in the shell

Pistachios in the shell

Item Rating: 77/100

One cup of Pistachios in the shell is around 156 grams and contains approximately 883 calories, 33 grams of protein, 72 grams of fat, and 44 grams of carbohydrates.

Pistachios In The Shell are nature's delightful green treats, packed with flavor and nutrition. Native to the Middle East and renowned in Mediterranean cuisine, these crunchy nuts are a great source of protein, fiber, and healthy fats. Each serving offers heart-healthy monounsaturated fats that can support heart health and aid in weight management. Rich in antioxidants and vitamins, they make for a wholesome snack option, perfect for any time of day. Enjoy them as they are or toss them into salads and desserts for an extra crunch. Indulge in Pistachios In The Shell for a tasty, guilt-free treat!

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Nutrition Facts

Serving size (155.5556g)
Amount per serving % Daily Value*
Calories 883.3333
Total Fat 72.2223g 0%
Saturated Fat 8.3333g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 44.4444g 0%
Dietary Fiber 16.6667g 0%
Total Sugars 11.1112g
Protein 33.3334g 0%
Vitamin D 0IU 0%
Calcium 166.6667mg 0%
Iron 6.1112mg 0%
Potassium 1616.6666mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.6%
Protein: 13.9%
Carbs: 18.5%