One cup of Pistachios in shells is around 250 grams and contains approximately 3310 calories, 99 grams of protein, 305 grams of fat, and 46 grams of carbohydrates.
Pistachios In Shells are a delightful and nutritious snack that’s both satisfying and versatile. Rich in protein, fiber, and healthy fats, they come from the Mediterranean region, where they’ve been enjoyed for centuries. Packed with antioxidants, these vibrant green nuts promote heart health and help maintain a balanced diet. With their crunchy texture and slightly sweet flavor, they make the perfect addition to salads, desserts, or simply enjoyed on their own. Indulge in Pistachios In Shells for a delightful treat that’s as wholesome as it is delicious!
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Nutrition Information
Calories |
3310 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 305 g | 391% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 46 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 99 g | 198% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 3300 mg | 70% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
