One cup of Pistachios handful is around 123 grams and contains approximately 685 calories, 25.4 grams of protein, 54.7 grams of fat, and 34.4 grams of carbohydrates.
Pistachios Handful are a delightful snack packed with nutrition and flavor. Hailing from the sun-kissed orchards of the Middle East, these vibrant green nuts are bursting with protein, fiber, and healthy fats. Rich in antioxidants and vitamins, they support heart health and aid in weight management. Enjoy them on their own, or as a crunchy topping for salads and desserts. Whether you're at home or on the go, Pistachios Handful offer a satisfying crunch while fueling your body with wholesome goodness. Snack smart with Pistachios Handful!
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Nutrition Information
Calories |
685 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.7 g | 70% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1 mg | 0% | |
| Total Carbohydrates | 34.4 g | 12% | |
| Dietary Fiber | 12.7 g | 45% | |
| Sugars | 9.4 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 132 mg | 10% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 1261.0 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
