1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.8 mg | 5% | |
Sodium | 126.2 mg | 5% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 28.4 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 78.9 mcg | 394% | |
Calcium | 315.5 mg | 24% | |
Iron | 0.8 mg | 4% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pistachio Yogurt is a creamy, delicious treat that blends the richness of yogurt with the subtly sweet and nutty flavor of pistachios. This Mediterranean-inspired creation features probiotic-rich yogurt, finely chopped or pureed pistachios, and often a touch of honey or vanilla for added sweetness. Packed with protein and calcium, the yogurt provides essential nutrients for bone health and muscle function, while pistachios contribute healthy fats, fiber, and antioxidants like vitamin E. Together, they offer a satisfying snack or dessert that supports digestion and heart health. However, be mindful of added sugars in certain varieties and consume in moderation if watching calorie intake. Pistachio Yogurt can be enjoyed on its own, as a topping for granola, or incorporated into smoothies, offering a versatile and wholesome option for your diet.