Pistachio tiramisu

Pistachio tiramisu

Dessert

Item Rating: 54/100

1 serving (150 grams) contains 400 calories, 8.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.

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630.9
calories
12.6
protein
71.0
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
630.9
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 236.6 mg 10%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 3.2 g 11%
Sugars 47.3 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 2.4 mg 13%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

46.0%
8.2%
45.9%
Fat: 283 cal (45.9%)
Protein: 50 cal (8.2%)
Carbs: 284 cal (46.0%)

About Pistachio tiramisu

Pistachio Tiramisu is a modern twist on the classic Italian dessert, blending creamy layers of mascarpone cheese with pistachio flavor for a rich, nutty taste. Traditionally inspired by Italy’s coffee-soaked indulgence, this variation swaps out the coffee liqueur for pistachio cream, complemented by delicate ladyfingers and a hint of vanilla. Topped with crushed pistachios, it offers a satisfying crunch alongside its velvety texture. While this dessert provides heart-healthy fats from pistachios, it’s also high in calories, saturated fat, and sugar due to its creamy components and sweet additions. Best enjoyed in moderation, Pistachio Tiramisu adds a unique flair to classic Italian cuisine while captivating dessert lovers with its irresistible blend of flavors.