Pistachio tart

Pistachio tart

Dessert

Item Rating: 50/100

1 serving (100 grams) contains 450 calories, 8.0 grams of protein, 30.0 grams of fat, and 40.0 grams of carbohydrates.

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1071.4
calories
19.0
protein
95.2
carbohydrates
71.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1071.4
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 357.1 mg 15%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 7.1 g 25%
Sugars 47.6 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

34.6%
6.9%
58.5%
Fat: 642 cal (58.5%)
Protein: 76 cal (6.9%)
Carbs: 380 cal (34.6%)

About Pistachio tart

Pistachio Tart is a decadent dessert with origins in European patisserie, celebrated for its rich nutty flavor and smooth texture. Typically crafted with a buttery shortcrust pastry, the tart is filled with a pistachio cream made from finely ground pistachios, sugar, eggs, and sometimes almond flour for added richness. This vibrant green treat is often finished with a glossy glaze and a sprinkle of whole or crushed pistachios for an elegant presentation. Pistachios, the star ingredient, are nutrient-dense, offering heart-healthy fats, protein, fiber, and an array of vitamins and minerals, including vitamin B6 and potassium. However, the tart itself is high in calories, sugar, and saturated fats due to the pastry and other creamy components. While it provides some nutritional benefits from the nuts, it’s best enjoyed as an occasional indulgence to balance its richness with a wholesome diet.