1 serving (100 grams) contains 450 calories, 8.0 grams of protein, 30.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
1071.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 71.4 g | 91% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 47.6 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pistachio Tart is a decadent dessert with origins in European patisserie, celebrated for its rich nutty flavor and smooth texture. Typically crafted with a buttery shortcrust pastry, the tart is filled with a pistachio cream made from finely ground pistachios, sugar, eggs, and sometimes almond flour for added richness. This vibrant green treat is often finished with a glossy glaze and a sprinkle of whole or crushed pistachios for an elegant presentation. Pistachios, the star ingredient, are nutrient-dense, offering heart-healthy fats, protein, fiber, and an array of vitamins and minerals, including vitamin B6 and potassium. However, the tart itself is high in calories, sugar, and saturated fats due to the pastry and other creamy components. While it provides some nutritional benefits from the nuts, it’s best enjoyed as an occasional indulgence to balance its richness with a wholesome diet.